Did you ever have that "aha" moment? You were confused about something. You kept adding things, options, thoughts to an issue, a goal, or a desire yet you found yourself stuck. Then in an instant you had the answer, the way. It is a quick flash in your head that you know is right. The moment is clear.
It is great when this happens but is this something you can depend on?
What if there was a formula that you could use to reach more of those "aha" moments and reduce the amount of confusion you experience?
Actually there is a formula. Here it is.
Clarity = capacity - contamination of thought
Instead of adding or piling on things in your life, try subtracting instead.
How many self-help books or how to webinars do you need to be clear?
You have a capacity that you were born with and to align yourself with that potential it is better to eliminate the contaminating thoughts that swirl around in your head. These thoughts are in the way and cause continued, habitual confusion. All you need to do is stop these thoughts from taking over and you will be open to that clarity you long to possess. It isn't about gaining the tools or knowledge, it is about subtracting negative thoughts from your unique spark inside you.
I incorporate this formula in my coaching practice and witness my clients having more "aha" moments that lead them to true clarity.
The credit for this formula goes to Jamie Smart, a terrific coach, author, and speaker.
Regina Freedman, M.S.Ed. ACC
I am a credentialed coach with The International Coach Federation. I focus on career and business development through a faith-based perspective. With my masters in Counseling Psychology, and my faith-based approach, I bring an understanding of what may hinder you from achieving your goals. I enjoy working with groups as well as one-on-one coaching. My clients get results. Aside from coaching, I am a writer and speaker.